Private Yoga Instruction
Are you brand new to yoga, working with injuries or just want to grow your practice? Have you always had unresolved questions in your yoga class? Feel like you’ve hit a plateau? Just prefer individual instruction? Elise offers private yoga sessions to serve you best. She can work with you on your alignment, help you build your flexibility and strength and coach you through more challenging poses. If desired, she will offer meditation instruction and guided relaxation as well. Private yoga instruction can help build confidence and ease in the beginner student and help take more advanced students to the next level.
Please call 720-878-1959 for more information.
You can also practice Yoga with Elise at anytime from your own home through YogaDownLoad.com.