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Yogadownload.com

I am thrilled to continue teaching classes for yogadownload.com. My hope is that my accessible classes can introduce limitless people around the globe to the practice which has helped me so much throughout my adult life. If you haven’t checked …


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The Vitality Project FREE Cleanse

My favorite ladies at the Vitality Project Drs. Caitlin O’Connor and Jessica Goodman, are offering a FREE two-day, self-paced cleanse this month. I highly recommend the Vitality Project’s approach to cleansing – I participated in a lengthier one last May …


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Monique and the American Humane Society

This year a percentage of all income (meaning what you pay me for massage and yoga) to go to charity! Each season my highlighted Massage Member will choose what organization to give to. In this way, you as a collective …